Mental Health Awareness Week 2020 - Kindness
Mental Health Awareness Week (18th - 22nd May)
This year focused on Kindness.
Below are some links and resources all to do with Kindness.
Have a go at some kindness colouring, making a kindness calendar or even try a random act of kindness!
We also have kindness postcards and a 'Be Kind' to yourself page.
It is so important now more than ever we show kindness to others but also to ourselves...
If you would like to share any of your activites send us the pictures on dojo!
Some Random acts of kindness could include...
Bring Toys to the Homeless Shelter
Help Someone put shopping in Their Car
Do some jobs for Someone
Make a Music Playlist for Someone, especially for those that don’t know much about technology
Bake Cookies for a friend or neighbour
Read a Book to an Elderly Person
Give Your Favourite Book to a Friend
Leave a Nice Note on Someone’s Car
Pick Up Litter at the Park
Donate to a Friends Charity
Follow these links below to some more sites if you'd like to find out more!
https://www.goldenruleproject.org/kindness-resources
https://www.randomactsofkindness.org/